The JKD of Military Unarmed Combat (Bison System)

This book is about Military Jeet Kune Do. The JKD of Military Unarmed Combat. The first book of its kind in the world. It is also a book of Sparring concepts. What are the different types of opponents, what are the different strategies, what are the different parametersand variables in combat which influence the outcome, such as State, Range, Angle, Level, etc.

Ki Aikido: Unificación de la mente y el cuerpo

Este libro se articula en dos partes: la Práctica y la Experiencia. En la primera se dan a conocer las enseñanzas del maestro Koichi Tahei. El primer capítulo está dedicado a la Práctica del Ki (Shin Shin Toitsu), una disciplina que considera la naturaleza humana como una unidad mente-cuerpo que permite desarrollar al máximo nuestras capacidades, así como descubrir las dotes innatas de las que no solemos ser conscientes. La práctica ...

100 Essential Pad Drills For Kickboxing & MMA

100 Essential Pad Drills for Kickboxing & MMA includes all the fundamental pad drills needed to master the basics of both Kickboxing and MMA. It explains the how and why of pad holding and contains over 100 drills for improving punching, kicking, knees, elbows, clinching and ground & pound. The advanced section also includes drills for improving defense, counters and advanced tactics. Each drill is explained in detail with ov...

Mise en Application des Kata Heian

Cette mise en application des Kata Helan, par l'intermédiaire de deux personnages, permet de mieux comprendre les différentes techniques ainsi que le déroulement des Kata. Les exemples qui vous sont proposés ne sont pas les seules explications possibles, mais simplement une des visions existantes, permettant d'avoir une base de travail. Pour chacun des Kata traités, on trouvera une explication détaillée ainsi que des repères numériqu...

The Essence and Applications of Taijiquan

The publication in 1934 of Yang Chengfu's book, Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan. Using what is best-termed demonstration narrative, the author presents form postures and suggested applications from his own perspective, as he performed them. This methodology renders Yang Chengfu's direct, hands-on teaching of the art with such immediacy...

Championship Sambo: Submission Holds and Groundfighting

Sambo is a rugged Russian style of wrestling that emphasizes practical effective submission holds. In this book, Steve Scott teaches you the fundamental holds, breakdowns, arm locks and leg locks of the sport of sambo. Core Groundfighting Principles: For those new to grappling and groundfighting, Championship Sambo starts off with a look at common positions and core groundfighting princples. Breakdowns: Techniques for breaking down a...

Training for Warriors: The Ultimate Mixed Martial Arts Workout

To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and ment...

The Complete Ninja Collection

Together in one collector s edition! Black Belt Books has compiled the out-of-print and hard-to-find best-selling six-book Ninja series by Stephen K. Hayes into one must-have volume. The inspirational and legendary master has updated and added to the original material, bridging the gap between the needs of contemporary society and the essence of the ancient once-secret ninja art. Hayes, inducted into the Black Belt Hall of Fame in 19...

Manuel de lutte libre

Bien peu de passionnés connaissent l'existence même de ce petit livre dont nous vous proposons dans ces pages la réédition. En 1870 Monsieur Birmann se voit confier la rédaction d'un recueil des prises les plus courantes de lutte libre. Dans ces pages, toutes les prises et les tours sont représentés par des gravures, basées sur des photographies. Outres les instructions pour la lutte libre, l'ouvrage renferme la description de 14 tou...

T'ai Chi Qi & Jin: Ultimate Guide for Developing Internal & Intrinsic Energies

Chinese thought and philosophy are generally expressed in short sayings, aphorisms. Such aphorisms are like small containers, ingeniously packed with a great deal of material. If you succeed in opening one of them the material may be drawn out seemingly endlessly, like the performance of a skilled conjurer. The sayings or aphorisms from which this book was translated could be the basis for writing many volumes. Thankfully, Mr. Olson ...